Рецепт St. Patrick's Day Irish Champ
This is a traditional Northern Irish dish of mashed potatoes with milk and sliced green onions. I thought it was a delicious under our St. Patrick's Day Salmon and Leeks recipe. The leeks and green onions really went well together. That said, the green onion flavor is quite strong so I would caution against serving this with anything that might be overpowered by the onion flavor.
Ингредиенты
- 2 pounds potatoes, peeled and halve
- 1 cup milk
- 1 bunch green onions, thinly sliced
- 1/2 teaspoon salt, or to taste
- 1/4 cup butter
- Freshly ground black pepper to taste
Инструкции
- Place potatoes into large pot, and fill with enough water to cover. Bring to a boil, and cook until tender, about 20 minutes.
- Drain well. Return to very low heat and allow the potatoes to dry out for a few minutes. (It helps if you place a clean dish towel over the potatoes to absorb any remaining moisture.)
- Meanwhile, heat the milk and green onions gently in a saucepan, until warm.
- Mash the potatoes, salt and butter together until smooth. Stir in the milk and green onion until evenly mixed. Season with freshly ground black pepper. Serve piping hot in bowls. Set out some extra butter for individuals to add to their servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 4 servings | |
Calories 277 | |
Calories from Fat 121 | 44% |
Total Fat 13.69g | 17% |
Saturated Fat 8.49g | 34% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 411mg | 17% |
Potassium 873mg | 25% |
Total Carbs 34.24g | 9% |
Dietary Fiber 4.4g | 15% |
Sugars 5.1g | 3% |
Protein 5.96g | 10% |