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Рецепт Spring Vegetable Pizza

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Порций: 4

Ингредиенты

Cost per serving $1.03 view details
  • 1 tsp extra virgin olive oil
  • 2 c. thinly sliced leek, (about 2 large)
  • 1 1/2 c. 1 inch sliced asparagus, (about 1 lb.)
  • 1 1/2 tsp minced fresh or possibly 1/2 tsp. dry sage
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3 c. torn spinach
  • 1 x italian cheese-flavored pizza crust, (such as boboli) (10-oz)
  • 1/4 c. goat cheese, (2 ounces)

Инструкции

  1. 1. Preheat oven to 450 .
  2. 2. Heat oil in a nonstick skillet over medium-high heat. Add in leek and asparagus; saut, 5 min or possibly till lightly browned. Stir in sage, salt, and pepper.
  3. 3. Arrange spinach over crust; leave a 1-inch border. Top with leek mix; sprinkle with cheese. Place on a baking sheet. Bake at 450 for 10 min.
  4. Yield: 4 servings (serving size: 2 slices).

Nutrition Facts

Amount Per Serving %DV
Serving Size 52g
Recipe makes 4 servings
Calories 66  
Calories from Fat 38 58%
Total Fat 4.37g 5%
Saturated Fat 2.33g 9%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 217mg 9%
Potassium 131mg 4%
Total Carbs 3.58g 1%
Dietary Fiber 0.7g 2%
Sugars 0.96g 1%
Protein 3.51g 6%
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