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Add a photoПорций: 2
Ингредиенты
- 2 c. zucchini, grated and pressed dry
- 2 green onions, thinly sliced
- 1 grated carrots
- 2 tomatoes, peeled, seeded and minced
- 1/2 c. mozzarella cheese
- 1/4 c. Parmesan cheese
- Pizza sauce
- English muffins
Инструкции
- Mix first 6 ingredients, spread on English muffin (pretty hefty amount) add in pizza sauce, grill under broiler.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 363g | |
| Recipe makes 2 servings | |
| Calories 265 | |
| Calories from Fat 92 | 35% |
| Total Fat 10.32g | 13% |
| Saturated Fat 5.41g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 512mg | 21% |
| Potassium 834mg | 24% |
| Total Carbs 27.58g | 7% |
| Dietary Fiber 4.8g | 16% |
| Sugars 7.48g | 5% |
| Protein 17.46g | 28% |
