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 Spring Vegetable Lasagne |
Ингредиенты
- 5oz (150gr) ham
- 1 chicken breast, boneless, skinless
- 3oz (150gr) fresh spinach
- 6oz (175gr) asparagus
- 4 green garlic
- 1 tbs olive oil
- 1 cup (8oz, 240gr) tomato sauce
- 15oz (450gr) whole tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp paprika
- 6oz (175gr) ricotta
- 2 tbs butter
- 2 tbs flour
- 1 1/2 cups (12oz, 350gr) milk
- 3/4 cup (3oz, 90gr) Parmesan cheese, freshly grated
- stir with a whisk for 1 minute. Add a little (1/4 cup) of the milk and
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 271g | |
| Calories 686 | |
| Calories from Fat 462 | 67% |
| Total Fat 52.18g | 65% |
| Saturated Fat 21.39g | 86% |
| Trans Fat 0.17g | |
| Cholesterol 163mg | 54% |
| Sodium 389mg | 16% |
| Potassium 615mg | 18% |
| Total Carbs 19.58g | 5% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.31g | 1% |
| Protein 35.61g | 57% |
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