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Ингредиенты
- a couple of handfuls of romaine lettuce, in bite size pcs
- the same amount of spinach torn into bite size pcs
- 1/2 c. cauliflower pcs
- 1/2 c. diced red onion or possibly minced green onions
- 1/2 c. shredded red cabbage
- 1/2 c. english peas
- 1 orange, peeled and cut in chunks
- 1/2 c. sliced strawberries
- 2 Tbsp. walnuts or possibly cashew nuts
- 1/4 c. crumbled blue cheese
Инструкции
- Make a dressing from orange juice, rice vinegar, extra virgin olive oil, a little garlic and soy sauce shook in a jar. Toss dressing on salad and serve.
- Let spring ring like a melody in your heart. This is a glorious time of year.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 292g | |
| Calories 253 | |
| Calories from Fat 125 | 49% |
| Total Fat 14.46g | 18% |
| Saturated Fat 6.75g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 492mg | 21% |
| Potassium 527mg | 15% |
| Total Carbs 21.82g | 6% |
| Dietary Fiber 5.5g | 18% |
| Sugars 12.07g | 8% |
| Protein 11.78g | 19% |
