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Рецепт Spinaci Aglio e Limone copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 2 pounds fresh spinach ,washed and cleaned
- 2 cloves of garlic,chopped
- 1/2 fresh lemon
- 2 tablespoons of extra virgin olive oil
Инструкции
- Heat olive oil in a saute pan ,add in chopped garlic. Add in fresh spinach, saute for 5minutes, starring with wooden spoon. Remove from heat. Place in serving dish. Squeeze half lemon over spinach, season with dash of salt and pepper to taste. Garnish with lemon peels cut into spirals. Serve with shaved Pecorino or Grana Padana on the side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 700g | |
| Calories 401 | |
| Calories from Fat 261 | 65% |
| Total Fat 29.62g | 37% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 518mg | 22% |
| Potassium 3687mg | 105% |
| Total Carbs 26.87g | 7% |
| Dietary Fiber 14.9g | 50% |
| Sugars 3.18g | 2% |
| Protein 19.18g | 31% |
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