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Add a photoI love to eat vegetarian, when it's not boring. This is one of my favorite gnocchi
recipes. Easy and tasty.
Ингредиенты
- 1 1/3 cups young spinach, washed
- 2 Tbsp. chopped parsley
- 1 garlic clove, crushed
- 2/3 cup part-skim ricotta cheese, drained
- 2/3 cup soy flour
- 1 organic egg, plus 1 yolk
- 1 cup feshly grated Parmesan cheese, plus extra to serve
- generous grating of nutmeg
- salt and freshly ground black pepper to taste
- 6 Tbspns. unsalted butter
- pinch of salt
- 16 fresh sage leaves, coarsely chopped
Инструкции
- Place the spinach in a bowl and pour enough boiling water over it to cover.
- Once it has wilted, drain and leave to cool. Wrap a clean dishcloth around
- The spinach and, holding it over the sink,
- squeeze out as much moisture as
- possible. Chop fine.
- Combine the chopped spinach with parsley, garlic, ricotta, soy flour, egg and egg yolk, Parmesan, and nutmeg. Season with salt and pepper.
- Stir vigorously until thoroughly combined.
- Bring a large pan of water to a boil and salt it well. Form the dough into
- balls about two-thirds the size of golf ball.
- The gnocchi can be frozen at this point.
- Drop a few gnocchi at a time into the water, lower the heat to a simmer, and cook 3 to 4 minutes until they've risen to the surface.
- remove with a slotted spoon.
- Keep the cooked gnocchi warm, while preparing the remaining ones.
- To make the Sage Butter, melt the butter in a pan over medium heat.
- add the salt and sage.
- Cook until the sage is tinged with gold.
- Pour the herb butter over the cooked gnocchi and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 4 servings | |
| Calories 81 | |
| Calories from Fat 36 | 44% |
| Total Fat 4.24g | 5% |
| Saturated Fat 0.8g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 63mg | 3% |
| Potassium 357mg | 10% |
| Total Carbs 5.45g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.21g | 1% |
| Protein 6.62g | 11% |
Отзывы
31 января 2008
We cooked this tonight; just finished dinner. It was WONDERFUL. I think I made the balls a little too big - would make them smaller the next time. Other than that, fantastic. Thanks, Karen!Этот рецепт был приготовлен/опробован мной!
Комментарии
04 февраля 2008Sounded delicious. Tried it and it was superb. I'm Italian and can verify this receipe is very authentic. My family loved it! Thanks for sharing. Debby Lucchini
31 января 2008I love the idea of using soy flour! These must be loaded with protein and low in carbs. I'll give them a try this weekend!
