Рецепт Spinach Pizza With Wheat Crust

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0 голосов | 710 визитов
Порций: 4

Ингредиенты

Cost per serving $2.08 view details

Инструкции

  1. Dissolve yeast in mix of water, sugar and 1 tsp extra virgin olive oil. Add in flours (half each) and stir till ball forms. Knead 10 min adding flour as needed. Place in oiled bowl and turn bottom side up so top is oiled. Let rise till nearly double (covered with towel in warm place).Punch down and spread on 12 inch round pizza pan and well oiled fingers. Top with half of the Parmesan cheese followed by the rest of the toppings in order. End with remaining Parmesan cheese to taste. Bake at 475 degrees about 10-12 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 4 servings
Calories 266  
Calories from Fat 138 52%
Total Fat 15.48g 19%
Saturated Fat 8.41g 34%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 547mg 23%
Potassium 696mg 20%
Total Carbs 9.85g 3%
Dietary Fiber 2.8g 9%
Sugars 3.47g 2%
Protein 23.43g 37%
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