Рецепт Spinach, Mushroom, And Artichoke Casserole

click to rate
0 голосов | 684 визита
Порций: 10

Ингредиенты

Cost per serving $1.10 view details
  • 2 Tbsp. unsalted butter plus
  • 2 tsp unsalted butter
  • 3/4 c. minced yellow onions
  • 1/2 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 2 tsp chopped garlic
  • 1 lb button mushrooms wiped clean,
  •     and sliced
  • 2 pkt frzn minced spinach - (10 ounce ea) thawed, squeezed dry
  • 2 can artichoke hearts - (14 ounce ea) liquid removed, quartered
  • 1 ct ricotta - (15 ounce)
  • 1 c. grated monterey jack
  • 1/2 c. crumbled feta
  • 6 x Large eggs
  • 1/8 tsp nutmeg
  • 1/4 c. dry bread crumbs
  • 1/2 c. Parmesan

Инструкции

  1. Preheat oven to 350 degrees. Lightly grease a 9- by 13-inch glass baking dish with 2 tsp. of the butter and set aside.
  2. In a large skillet, heat the remaining butter over medium-high heat. Add in the onions, 1/4 tsp. salt, and 1/4 tsp. freshly grnd black pepper, and cook, stirring, till soft, about 3 min. Add in the garlic and cook, stirring, for 30 seconds. Add in the mushrooms and cook till they give up their liquid, about 5 min. Remove from the heat.
  3. In a large bowl, combine the spinach, artichoke hearts, mushroom mix, ricotta, jack, and feta, and toss to combine.
  4. In a separate bowl, beat the Large eggs, nutmeg, remaining 1/4 tsp. salt and 1/4 tsp. pepper. Add in to the spinach mix. Add in the bread crumbs and mix well. Transfer to the prepared dish and top with a layer of Parmesan. Bake till the casserole is hard and the top is golden brown, about 45 to 50 min.
  5. Remove from the oven and serve.
  6. This recipe yields 10 to 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 10 servings
Calories 205  
Calories from Fat 124 60%
Total Fat 14.09g 18%
Saturated Fat 7.84g 31%
Trans Fat 0.0g  
Cholesterol 157mg 52%
Sodium 500mg 21%
Potassium 310mg 9%
Total Carbs 7.52g 2%
Dietary Fiber 2.8g 9%
Sugars 1.76g 1%
Protein 13.56g 22%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment