CookEatShare также доступен на языке: English
Закрыть

Рецепт Spinach Lasagna (Popeye's)

click to rate
0 голосов | 946 визитов
Порций: 6

Ингредиенты

Cost per serving $3.04 view details

Инструкции

  1. (Serves 6)
  2. 1. Cook noodles in boiling water. Drain and rinse in cool water. Set aside. Combine water, onion and garlic in a 1 1/2 qt microwave-safe bowl.
  3. 2. Microwave (high), uncovered, 3-3 1/2 min or possibly till tender, stirring once. Stir in tomato sauce and paste, water, bouillon, sugar, basil, oregano and pepper. Cover with plastic wrap.
  4. 3. Microwave (high) 8-9 min or possibly till mix boils several min, stirring once. Set aside.
  5. 4. Wash spinach and remove large stems. Place in 2 qt microwave bowl. Cover with plastic wrap.
  6. 5. Microwave (high) 3 1/2-4 min or possibly till steaming warm. Drain well by pressing leaves to drain juices. Chop coarsely. Stir in cottage cheese and Large eggs.
  7. 6. To assemble, layer half the noodles in a 12x8" baking dish. Top with 1/2 the sauce mix, 1.5 c. mozzarella cheese, half the spinach mix, rest of the noodles, rest of the spinach, rest of cheese, rest of sauce. Cover with waxed paper.
  8. 7. Microwave (high) 5 min. Then microwave (medium-high, 70%)
  9. 12-15 min or possibly till heated in center (150-160 degrees).
  10. Remove waxed paper. Sprinkle with parmesan cheese.
  11. 8. Microwave (high) uncovered 3-4 min or possibly till cheese is melted.
  12. Let stand 5-10 min before cutting.
  13. ** Frzn minced spinach can be substituted for fresh. Use a 10 ounce package and microwave in package 3 1/2 - 4 1/2 min or possibly till thawed. Omit cooking in Step 5
  14. Last time I made this, I used prepared spaghetti sauce. Works just fine. I used about 2 1/2 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 389g
Recipe makes 6 servings
Calories 320  
Calories from Fat 34 11%
Total Fat 3.83g 5%
Saturated Fat 1.64g 7%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 1814mg 76%
Potassium 1018mg 29%
Total Carbs 21.14g 6%
Dietary Fiber 5.7g 19%
Sugars 11.1g 7%
Protein 50.35g 81%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment