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Ингредиенты
- 1 (16 ounce) container fat free Greek yogurt
- 3 tablespoons mayonnaise (full fat)
- 1 tablespoon honey
- 1 small box finely chopped spinach (frozen)
- 4 scallions, finely chopped
- ⅓ Cup water chestnuts, finely minced
- ⅓ Cup green bell pepper, finely minced
- ⅓ Cup carrot, finely minced
- 3 small cloves garlic, finely minced
- ½ teaspoon kosher salt
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ½ tablespoon dried minced onion
- ½ teaspoon garlic powder
- ½ teaspoon dill weed
- ¼ teaspoon freshly ground black pepper
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 801g | |
| Calories 744 | |
| Calories from Fat 449 | 60% |
| Total Fat 50.9g | 64% |
| Saturated Fat 14.56g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 1766mg | 74% |
| Potassium 2133mg | 61% |
| Total Carbs 56.43g | 15% |
| Dietary Fiber 7.1g | 24% |
| Sugars 41.87g | 28% |
| Protein 23.92g | 38% |
