Рецепт Tzatziki Feta Dip
Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy with fresh bread, crackers, etc.
Ингредиенты
- 1 C plain Greek Yogurt
- 1/4 C crumbled feta cheese
- 1/2 C sour cream
- 1/2 cucumber, peeled, seeded, minced
- juice 1 lemon or 1/2 T red wine vinegar
- 1 scallion, minced
- 1 tsp. fresh dill, minced, or 1/2 tsp. dry
- pinch salt
- garnish:1 T evoo, if serving it as a dip
Инструкции
- If you don't have Greek yogurt, place 2 paper towels in a colander, put 1 1/2 C regular, plain yogurt in and place it to drain over a bowl for several hours.
- Combine ingredients and refrigerate several hours.
- Serve room temp.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 4 servings | |
Calories 149 | |
Calories from Fat 86 | 58% |
Total Fat 9.76g | 12% |
Saturated Fat 6.01g | 24% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 198mg | 8% |
Potassium 226mg | 6% |
Total Carbs 11.74g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 11.33g | 8% |
Protein 4.4g | 7% |