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Add a photoПорций: 6
Ингредиенты
- 1 (10 ounce) pkg. frzn, minced spinach (thawed and squeezed dry)
- 1 c. mayonnaise
- 1/2 c. minced green onion
- 1/2 c. chopped fresh parsley
- 1/4 c. plain yogurt or possibly lowfat sour cream
- 1/2 teaspoon lemon juice
- 1/4 teaspoon seasoned salt
- 1/4 teaspoon dry dill weed
- 1/8 teaspoon grnd black pepper
- 2 (1 pound) loaves rye or possibly pumpernickel bread, round or possibly oval
- radish slices (optional)
Инструкции
- In medium bowl, mix together spinach, mayonnaise, onions, parsley, yogurt, lemon juice, salt, dill and pepper. Dip can be prepared 24 hrs before serving. Cover and chill.Cut 3/4 inch slice from top of 1 bread loaf. Cut and scoop out inside and tear into 1/2 inch chunks. Tear second loaf into chunks. Store in plastic bag if done ahead. To serve, fill loaf with spinach mix, garnish with radish slices and use bread chunks for dipping. Surround the dark loaf with crudites of glorious colors and various shapes, such as steamed crisp, tender asparagus spears, sliced beets, red, green, and yellow bell pepper strips, snow peas and jicama sticks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 6 servings | |
| Calories 293 | |
| Calories from Fat 278 | 95% |
| Total Fat 31.51g | 39% |
| Saturated Fat 4.54g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 326mg | 14% |
| Potassium 264mg | 8% |
| Total Carbs 2.83g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.99g | 1% |
| Protein 1.63g | 3% |
