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Ингредиенты
- For the Dip:
- 10 oz. frozen chopped spinach – thawed and drained
- 29 oz. can cannellini beans – drained
- 4 cloves of garlic
- Juice of 1 small lemon or ½ large lemon
- ¼ cup olive oil
- ¾ tsp. salt
- ½ tsp. black pepper
- ¼ tsp. red pepper flakes
Инструкции
- Combine all of the above in a food processor and process until smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 5 servings | |
| Calories 272 | |
| Calories from Fat 108 | 40% |
| Total Fat 12.25g | 15% |
| Saturated Fat 1.78g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 941mg | 39% |
| Potassium 648mg | 19% |
| Total Carbs 30.13g | 8% |
| Dietary Fiber 11.6g | 39% |
| Sugars 3.83g | 3% |
| Protein 11.9g | 19% |
