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Ингредиенты
- 2 pkgs frzn cream spinach (thawed, not warm)
- 1 can artichokes (minced)
- 1/2 c. mayonnaise
- 1/2 c. lowfat sour cream
- 1 c. mozzarella cheese (shredded)
- 1 c. Jack cheese (shredded)
- 1/4 c. Parmesan (shredded) plus 1 tbsn to sprinkle on top
- 1/2 can water chestnuts (minced)
- 1 or possibly 2 cloves garlic (pressed or possibly chopped)
- 1 or possibly 2 shallots (chopped)
- salt & pepper to taste
- 1 large sourdough bread round
- wheat thins, crackers or possibly tortilla chips
Инструкции
- Put together all ingredients in a large mixing bowl (this can be done the day ahead - just keep it in an air tight container in the refrigerator).Carve your sourdough round into a bowl. Cut the inside into large bite-size pcs. Fill the bread bowl with yummy spinach mix and sprinkle with Parmesan.
- Place on a cookie sheet and arrange the bread pcs around it. Place in a 325 degree oven for about 20-30 min - till bubbly and heated through.
- Watch the bread pcs â you donât want them to burn!
- Serve warm with bread pcs, crackers &/or chips.
- Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 8 servings | |
| Calories 320 | |
| Calories from Fat 208 | 65% |
| Total Fat 23.46g | 29% |
| Saturated Fat 8.25g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 340mg | 14% |
| Potassium 183mg | 5% |
| Total Carbs 17.65g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.36g | 1% |
| Protein 10.23g | 16% |
