Рецепт Double Cooked Pork
Порций: 4
Ингредиенты
- 8 ounce Pork
- 2 x Green Peppers
- 2 x Garlic Cloves
- 3 tsp Oil
- 2 Tbsp. Sweet Flour Sauce
- 1 Tbsp. Chili Nam Yuey
- 1 tsp Soup Stock
- 1 tsp Sugar
Инструкции
- Rinse the pork. Put it in cool water. Boil over a high flame for 20 min. Stick a chopstick into the pork; if there's no more blood coming out from it, remove. Slice thinly after it cools off.
- Rinse green peppers. Seed them and remove the ribs. Cut into 1" squares.
- Remove old and dry parts from the garlic cloves. Section.
- Heat oil in a wok. Stir-fry pork slices until the fat part shrinks. Add in green peppers. Stir fry for a while and remove.
- Add in the sweet flour sauce and Chili Nam Yuey to the oil remaining in the wok. Stir for a while. Add in soup stock, and sugar. Mix well. Pour the pork slices and green peppers back and stir-fry for a while. Add in garlic. Stir fry briefly. Remove and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 4 servings | |
Calories 113 | |
Calories from Fat 56 | 50% |
Total Fat 6.33g | 8% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.09g | |
Cholesterol 24mg | 8% |
Sodium 24mg | 1% |
Potassium 279mg | 8% |
Total Carbs 3.76g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.24g | 1% |
Protein 10.17g | 16% |