Рецепт Crock Pot Sweet Sour Stew
Порций: 1
Ингредиенты
- 2 Tbsp. Vegetable oil
- 2 lb Round Steak cut into 1 inch chunks
- 2 c. Minced onions
- 2 c. Carrots cut into 1/2 inch slices
- 2 c. Sliced celery cut into 1/2 inch slices
- 1 can Tomato sauce, (15 ounce)
- 1/2 c. Cider (or possibly white) vinegar
- 1/2 c. Light corn syrup
- 1 Tbsp. Prepared mustard
- 1/4 c. Firmly packed brown sugar
- 2 Tbsp. Chili pwdr
- 2 tsp Paprika
- 1 tsp Salt
- 1 tsp Grnd black pepper
Инструкции
- In a large skillet, heat the oil and cook meat, just till browned (about 4 to 5 min). Place in the Crock Pot, along with all the rest of the stuff. Mix well, cover and cook on high till the meat is tender, about 4 hrs.
- Serve in bowls and top with a spoon full of Lowfat sour cream.