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Ингредиенты
- 2 whl skinless chicken breasts split, fat removed
- Â Â (or possibly 1 broiler chicken, cut up, skin removed)
- 1/4 c. grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 c. shredded mozzarella cheese - (abt 2 ounce)
- 3/4 c. salsa
Инструкции
- Preheat oven to 375 degrees. Place chicken, bone-side down, in a 9- by 13-inch baking pan. Combine Parmesan cheese and Italian seasoning and sprinkle over chicken.
- Bake for 15 min if using two breasts, 45 min for a broiler chicken. Sprinkle with mozzarella cheese and bake 1 more minute. Serve with salsa.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 4 servings | |
| Calories 89 | |
| Calories from Fat 45 | 51% |
| Total Fat 5.03g | 6% |
| Saturated Fat 2.74g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 369mg | 15% |
| Potassium 144mg | 4% |
| Total Carbs 3.9g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.14g | 0% |
| Protein 6.92g | 11% |
