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Рецепт Spicy Grilled Porterhouse Steaks

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Порций: 4

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. May is National Barbecue Month and is just in time to celebrate the start of the traditional barbecue ("Bar-B-Que" or possibly "BBQ") season. No matter that way you spell it, backyards everywhere come to life with friends and family waiting to feast on the pleasures of summer.
  2. Memorial Day weekend (in the United States) is one of the most popular barbecue occasions. Whatever the activity, the word "barbecue" usually brings smiles to people's faces and pleasant memories to their minds. Part of the appeal of barbecue is the diverse meanings it has for different people, with all of its regional and local variations.
  3. Combine unsalted butter, garlic, and parsley (or possibly cilantro) in a bowl. Mix till well blended. Allow to rest at least one hour before using.
  4. Combine chile pwdr, garlic, cumin, cinnamon, cayenne pepper, sugar, and Worcestershire sauce in a small bowl and stir to create a paste.
  5. Rub steaks on both sides with paste. Cover steaks and allow to marinate at least two hrs, but not longer than two days.
  6. Grill steaks over medium-high coals or possibly over the fire in a ridged cast-iron pan.
  7. For a rare steak, grill for five min on each side; add in grilling time
  8. (in five-minute increments) for medium- and well-done steaks.
  9. Top grilled steaks with garlic butter and serve hot with salt and pepper to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 4 servings
Calories 234  
Calories from Fat 204 87%
Total Fat 23.2g 29%
Saturated Fat 14.59g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 193mg 8%
Potassium 204mg 6%
Total Carbs 7.23g 2%
Dietary Fiber 0.6g 2%
Sugars 2.91g 2%
Protein 0.85g 1%
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