CookEatShare также доступен на языке: English
Закрыть

Рецепт Spicy Chicken Fingers

click to rate
1 голос | 1014 визитов
 
Tags:

Ингредиенты

Cost per recipe $10.83 view details
  • 1 lb. boneless chicken tenders
  • 1/4 cup all-purpose flour
  • 2 large eggsbeaten
  • 1 cup Japanese-style bread crumbs or plain dry bread crumbs
  • 2 Tbsp. vegetable oil
  • 1/2 cup Buffalo hot sauce

Инструкции

  1. Toss chicken with flour in plastic bag. Dip chicken into eggs; then coat well with bread crumbs.
  2. Heat oil in 12-inch nonstick skillet over medium-high. Cook chicken 6 to 8 minutes until cooked and crispy, turning once.
  3. Dip or toss tenders into Buffalo hot Sauce.
  4. Serve immediately.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 630g
Calories 1720  
Calories from Fat 964 56%
Total Fat 107.48g 134%
Saturated Fat 20.31g 81%
Trans Fat 0.7g  
Cholesterol 251mg 84%
Sodium 2129mg 89%
Potassium 1392mg 40%
Total Carbs 91.99g 25%
Dietary Fiber 5.8g 19%
Sugars 1.76g 1%
Protein 93.97g 150%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment