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Add a photoThese divinely delicious crab cakes are easy to make and guaranteed to please, especially when served with my Seafood Bechamel Sauce! Cest bon, cher!
Ингредиенты
- 1 lb. lump crab meat, picked over
- 2 tbs.'s minced onion
- 2 tbs.'s minced celery
- 2 cloves garlic, minced
- 1 tsp. dried thyme
- 1 tbs. butter
- 1 egg lightly beaten
- 1/4 cup light mayo
- 1/4 cup seasoned bread crumbs
- 1 tbs. lemon juice
- 1 tbs. Worcestershire sauce
- 1 tsp. or more, Cajun seasoning
- Few shakes Tabasco
- Paprika
- 1/2 cup flour
- 1/4 cup vegetable oil
Инструкции
- Saute the onions, celery, and garlic in the butter until tender and transfer to a large mixing bowl.
- Allow to cool slightly, and stir in the crab, egg, mayo, bread crumbs, thyme, lemon juice, and Worcestershire sauce.
- Season with Cajun seasoning and Tabasco and shape into patties.
- Coat patties with flour and sprinkle with paprika.
- Heat the oil in a large heavy skillet and saute the crab cakes for 5 to 7 minutes on each side or until golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 314g | |
| Recipe makes 6 servings | |
| Calories 557 | |
| Calories from Fat 262 | 47% |
| Total Fat 29.52g | 37% |
| Saturated Fat 8.92g | 36% |
| Trans Fat 0.23g | |
| Cholesterol 98mg | 33% |
| Sodium 896mg | 37% |
| Potassium 535mg | 15% |
| Total Carbs 50.55g | 13% |
| Dietary Fiber 2.3g | 8% |
| Sugars 33.41g | 22% |
| Protein 22.51g | 36% |
