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Vegetarian, 300 or fewer calories Рецепты

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Banana Nut Muffins

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

erin de martini
июня 2008
Начинающий
3 голоса
12714 визитов
Glazed Carrots

Glazed Carrots

I made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like…

Nancy Miyasaki
апр. 2013
Средний
2 голоса
7644 визита
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
авг. 2016
Средний
1 голос
5180 визитов
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
дек. 2008
Продвинутый
2 голоса
16005 визитов
Raw Vegetable Salad for a Crowd

Raw Vegetable Salad for a Crowd

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…

A.L. Wiebe
янв. 2012
Профессионал
3 голоса
13285 визитов
Grilled Sweet Potatoes with Sesame Sauce

Grilled Sweet Potatoes with Sesame Sauce

This is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,…

John Spottiswood
июня 2011
Продвинутый
7 голосов
7831 визит
Citrus Salsa

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Salad Foodie
мая 2013
Профессионал
3 голоса
7477 визитов
Sweet Potato Bread with Cranberries

Sweet Potato Bread with Cranberries

A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…

Julia Ann Souders
апр. 2014
Средний
1 голос
5288 визитов
Sweet Potato Fries

Sweet Potato Fries

These sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.

Nancy Miyasaki
февр. 2009
Средний
3 голоса
15914 визитов
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
янв. 2014
Профессионал
3 голоса
9085 визитов
Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Julia Ann Souders
янв. 2014
Средний
1 голос
5564 визита
Sweet Pickles In 15 Minutes. Just In Time For The 4th!

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

kathy gori
июля 2010
Продвинутый
3 голоса
13727 визитов
Vinaigrette Coleslaw I

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Salad Foodie
июня 2012
Профессионал
2 голоса
8358 визитов
Brussels Sprouts with Pearl Onions

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Julia Ann Souders
сент. 2014
Средний
1 голос
7827 визитов
Famous Olive Dip

Famous Olive Dip

Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will…

Culinary Envy
нояб. 2015
Продвинутый
2 голоса
7948 визитов