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Add a photoThese sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.
Ингредиенты
- 1 1/2 lbs. sweet potatoes
- 2 Tbs. olive oil
- 1 tsp kosher salt
- 1 tsp paprika
- 1/2 tsp cinnamon
Инструкции
- Preheat oven to 425 degrees.
- Line baking sheet with aluminum.
- Peel sweet potato.
- Slice sweet potato into 1/2 wide strips.
- Put sweet potato pieces into a gallon ziploc bag.
- Mix olive oil, paprika and cinnamon in a bowl.
- Add oil mixture to bag and shake to coat.
- Spread potato pieces out onto baking sheet in a single layer and sprinkle with salt.
- Cook for 30 minutes, turning about halfway through cook time.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 167 | |
| Calories from Fat 61 | 37% |
| Total Fat 6.88g | 9% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 649mg | 27% |
| Potassium 427mg | 12% |
| Total Carbs 25.2g | 7% |
| Dietary Fiber 4.0g | 13% |
| Sugars 5.18g | 3% |
| Protein 2.01g | 3% |
Menus and Pairings
Wine and Drink Pairings: A cold beer
Отзывы
24 февраля 2009
This was a delicious and healthy side dish. it was a great complement to Nancy's yummy French Dip! I'd recommend using a mix of sweet potatoes and yams to add both color and flavor contrast.Этот рецепт был приготовлен/опробован мной!Содержит вариацию1 person likes this review
