Low fat, 400 or fewer calories Рецепты

Falafel Salad

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

mango colada

sweet dish

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Italian Tuna Burgers

A nice healthy flavorful lunch.

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Sticky Peanut Butter Banana Squares

These can be a bit messy to eat!! Experiment with either smooth or crunchy peanut butter depending on the…

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…