Low fat, 400 or fewer calories Рецепты

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Lemon Blueberry Bars

Wonderful cream cheese bars with a hint of lemon. A must try.

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

Reduced Fat Pumpkin Cookies

Malted Almond Icrcream

It looks and sounds a lot more complicated, but it's actually quite simple to make.You can make this several days in advance-keep covered with foil…