Low carb diet, 600 or more calories Рецепты

Potluck Cheeseburger Mac

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our…

Marinated Grilled Chicken with Watermelon-Jalepeno Salsa

Fresh Herbs and Spinach Scramble

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet…

Baked Chicken Wings

Low Carb Mexican Meatloaf

Garlic Lovers Chicken

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day…

Ravioli-Zucchini Soup

Ravioli-Zucchini Soup is a delicious, easy and quick (30) minute Italian-style soup recipe for a meatless meal. A possible Lenten option also.…

Crockpot Ribs or Chops

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Easy Gluten-Free Enchilada Sauce

For Enchilada Stuffed Sweet Potato -Paleo recipe

cheesey cauliflower

his is my hubands favorite!