Рецепт Low Carb Mexican Meatloaf
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Ингредиенты
- 1 pounds ground beef â (1 to 2)
- 3 tablespoons hot Salsa or Picante sauce
- 2 tablespoons chili powder
- 2 tablespoons ground red pepper
- 1 tablespoon ground cumin
- 2 teaspoons black pepper
- 2 teaspoons salt
- 1 egg
- 1 cup shredded monterey jack cheese â or pepper jack
Инструкции
- Preheat oven to 400 degrees. Mix all ingredients together in a large bowl until evenly distributed. Any Mexican spices may be substituted for the chili powder, red pepper and cumin. Shape into loaf in a 13â³x9â³ baking pan or in a loaf pan. Bake at 400 for about an hour, or until fully cooked. Pour off any fat that drains out. Garnish with shredded cheddar cheese and sour cream, and serve with salsa.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 704g | |
Calories 1648 | |
Calories from Fat 1083 | 66% |
Total Fat 120.51g | 151% |
Saturated Fat 54.52g | 218% |
Trans Fat 0.0g | |
Cholesterol 600mg | 200% |
Sodium 5937mg | 247% |
Potassium 1996mg | 57% |
Total Carbs 26.08g | 7% |
Dietary Fiber 10.9g | 36% |
Sugars 2.23g | 1% |
Protein 117.42g | 188% |