Low calories Рецепты

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Berry-Papaya Power Parfaits with Maple-Cinnamon Granola

Protein packed greek yogurt parfait sweetened with honey and lemon, mixed with fresh blueberries and papaya,…

Oats Lentils spicy balls

Healthy way to eats oats with lentils

ITALIAN PASTA & VEGETABLE SOUP (Low Cal)

This soup is a great hit each and every time I put it on the table. Being a healthy low cal choice that don't…

Minted Tomato Salad

A light but different salad that I serve with a sandwich or a piece of grilled meat or fish. Great healthy little snack too. Feel free to make more…

Pilchard surprise economy

MIddle of the month economy

Wow Dad With This Delightful Skinny Dinner

Father’s Day is Sunday. Treat dad and the family to this wonderful meal for either lunch or dinner. To make…

missi roti

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Oh Boy, Skinny Taco Night

Ok, I admit it…I just love the original crunchy tacos at Taco Bell. Although small in size, they are quite high in fat and not very healthy due to…

Two factors influence steel casting

arfect Casting Ltd, located in Ningbo city, China, is a standardized and professional casting factory. The main…

Curried Cucumbers

Cucumber slices marinated in vinegar seasoned with curry powder. An excellent salad, snack, or side dish.

Grilled Romaine

Grilled romaine is a best kept secret – it gets better and sweeter on the grill. I often do this as a side, but it makes a great main course with…

Korean Style Beef Tacos

Korean Style Beef Tacos are the most tasty, tender, sweet and sour healthy tacos you can make for your family.