High fiber, 400 or fewer calories Рецепты

Wasabi Cream Sauce

Wasabi Cream Sauce

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Fig chutney

Fig chutney

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

PAPPARDELLE

PAPPARDELLE

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Yakimeshi(fried Rice)

Japanese loves this simple chinese dish.

Lentil Soup with Sausage & Squash

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…

Barbeque lamb chops

Barbeque lamb chops

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Banana fig muffins