High fiber Рецепты

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Brain Power - Fruits for Brain Development

Benefits of fruits are immense. They can be used in smoothies or just as healthy snacks or desserts. Following…

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Banana fig muffins

Mom's Zucchini Bread

healthy, moist and easy to make

Club Sandwich

Club Sandwich

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Sweet Potato Fries

Easy to make and healthy. Kid Friendly for sure.

Crunchy Homemade Granola

Yummo! Enjoy this by itself, as your cereal, with yogurt...

Seared Filet with mixed herb GREMOLATA

A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's…

Chicken Tortilla Chili

almost similar to chicken tortilla soup only thicker...kids and hubby love this...best to use after taco night...and good for a fall day...

Lamb Seasoned with Chinese Garlic

Lamb is delicious because of its original taste, it is especially delicious when the smell of mutton is got rid…

Hot Ox Bone Marrow with Chinese Garlic

Bone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish.…

BAKED BEANS

I HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn