Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1/4-1/2 c. vegetable oil
- 1-2 c. long grain rice
- 1/4-1/2 tsp salt
- 1-2 tomatoes, diced
- 1/2-1 small onion, diced
- 3-6 cloves garlic, chopped
- 1-2 tsp cumin
- 2-4 tbsp tomato paste
- 2-4 c. water, boiled
Инструкции
- In a medium saucepan, over medium heat, fry rice in oil till slightly golden brown, about 3-5 min.Add in salt, cumin, onion and garlic and sauté 1 minute. Add in tomato, tomato paste and boiling water. This should boil almost immediately; turn down heat to low, cover and cook for about 20 mins, or possibly till water has evaporated.
- Serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 6 servings | |
| Calories 310 | |
| Calories from Fat 125 | 40% |
| Total Fat 14.17g | 18% |
| Saturated Fat 1.13g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 9% |
| Potassium 245mg | 7% |
| Total Carbs 41.46g | 11% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.3g | 2% |
| Protein 4.25g | 7% |
