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0 голосов | 1094 визита
Порций: 8

Ингредиенты

Cost per serving $0.70 view details

Инструкции

  1. Take lemon juice and vinegar and wash goat meat. Let meat stand with which for 24 hrs. Get a pot with water and put all ingredients. Cover the pot and put on slow flame. Leave there till the meat is softened.

Nutrition Facts

Amount Per Serving %DV
Serving Size 373g
Recipe makes 8 servings
Calories 313  
Calories from Fat 92 29%
Total Fat 10.39g 13%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 698mg 29%
Potassium 1056mg 30%
Total Carbs 20.98g 6%
Dietary Fiber 3.0g 10%
Sugars 4.25g 3%
Protein 33.39g 53%
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