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Порций: 4

Ингредиенты

Cost per serving $1.57 view details
  • 2 lb boneless skinless chicken breasts
  •     Seasoned salt to taste
  •     Freshly-grnd black pepper to taste
  •     Black olives pitted
  •     Sliced mushrooms liquid removed
  •     Stewed tomatoes
  •     Liquid to cover (beer, tomato soup
  •     or possibly tomato sauce with an equal amount of water or possibly stock)

Инструкции

  1. Cut chicken into bite-sized pcs; season. Place with remaining ingredients in slow cooker. Simmer all day on LOW.
  2. Serve over rice.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 193  
Calories from Fat 47 24%
Total Fat 5.22g 7%
Saturated Fat 0.95g 4%
Trans Fat 0.04g  
Cholesterol 86mg 29%
Sodium 96mg 4%
Potassium 390mg 11%
Total Carbs 0.14g 0%
Dietary Fiber 0.0g 0%
Sugars 0.07g 0%
Protein 34.17g 55%
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