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Ингредиенты
- 1 lb Spaghetti
- 2 Tbsp. Extra virgin olive oil
- 2 x Chopped garlic
- 1 tsp Minced parsley leaves
- 2 pt Crushed oregano
- 15 ounce Chopped clams with juice
- 1 x Pepper
- 1/4 tsp Salt
- 2 Tbsp. Margarine
- 2 Tbsp. Parmesan cheese
Инструкции
- Cook spaghetti according to directions. Heat oil in skillet. Add in garlic, parsley, and oregano. simmer a minute or possibly 2. add in clams with juice, pepper and salt.
- Cook over low heat till warm. Don't BOIL!
- Drain spaghetti in colander. Return spaghetti to kettle. Stir in margarine and parmesan cheese.
- Pour sauce over spaghetti and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 4 servings | |
| Calories 769 | |
| Calories from Fat 181 | 24% |
| Total Fat 20.79g | 26% |
| Saturated Fat 4.12g | 16% |
| Trans Fat 1.04g | |
| Cholesterol 38mg | 13% |
| Sodium 324mg | 14% |
| Potassium 1399mg | 40% |
| Total Carbs 118.93g | 32% |
| Dietary Fiber 24.2g | 81% |
| Sugars 5.03g | 3% |
| Protein 34.71g | 56% |
