Рецепт Soylent Greens.
Ингредиенты
- Southern Collard Greens
- 1 1/2 quarts water
- 1 1/2 pounds ham hocks (or 1 lb. of diced bacon)
- 4 pounds collard greens, rinsed and trimmed
- 1 medium onion, diced (Vidalias if you can get them)
- 6 dashes of Crystal hot sauce
- kosher salt and fresh cracked pepper tt
View Full Recipe at The Hunger
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 834g | |
Recipe makes 4 servings | |
Calories 325 | |
Calories from Fat 104 | 32% |
Total Fat 11.63g | 15% |
Saturated Fat 3.02g | 12% |
Trans Fat 0.0g | |
Cholesterol 121mg | 40% |
Sodium 2128mg | 89% |
Potassium 979mg | 28% |
Total Carbs 20.86g | 6% |
Dietary Fiber 10.2g | 34% |
Sugars 4.31g | 3% |
Protein 36.49g | 58% |