Рецепт Southwest Style Macaroni
Ингредиенты
- 6 oz. can of black olives – chopped
- 16 oz. jar of salsa
- 15 oz. can black beans – drained
- 29 oz. can of crushed tomatoes
- 1 jalapeño – chopped with seeds
- 1 large onion – sliced
- 4 cloves garlic – chopped
- 1 cup of frozen peas
- 1 tsp. salt
- 1 tsp. black pepper
- 1½ tsp. ground cumin
- 1 tsp. curry
- ½ tsp. red pepper flakes
- ½ tsp. garlic powder
- 16 oz. of shredded cheese - your choice
- 2 tbs. olive oil
- Grated Romano or Parmesan cheese
- 1 lb. of your favorite macaroni
Инструкции
- Heat a large frying pan with the olive oil. Add the garlic, onion, jalapeño and sauté until the onion is soft and the garlic fragrant.
- Add the salsa, olives, peas, beans, crushed tomatoes and seasonings; simmer on low.
- Prepare the macaroni as directed.
- Preheat the Oven 350 degrees:
- Drizzle a little olive oil on the bottom of a baking pan.
- Add the macaroni and toss in the sauce. Add the cheese and toss slightly to incorporate. Top with more shredded cheese and grating cheese.
- Bake for 15 – 20 minutes until the cheese is melted.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 319g | |
Recipe makes 8 servings | |
Calories 510 | |
Calories from Fat 219 | 43% |
Total Fat 24.97g | 31% |
Saturated Fat 12.97g | 52% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 1170mg | 49% |
Potassium 1271mg | 36% |
Total Carbs 46.59g | 12% |
Dietary Fiber 11.4g | 38% |
Sugars 2.9g | 2% |
Protein 28.2g | 45% |
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