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Ингредиенты
- 3/4 pound grnd beef
- 1/2 c. minced onion
- 1 (6 ounce.) can tomato paste
- 1/2 teaspoon salt
- 1/4 teaspoon grnd cinnamon
- 1/2 c. mayonnaise
- 1/4 c. flour
- 2 c. lowfat milk
- 2 Large eggs
- 1/3 c. grated Parmesan cheese
- 1/4 grnd nutmeg
- 8 ounce. elbow macaroni, cooked, liquid removed
Инструкции
- Brown beef and onion. Drain fat. Stir in next 3 ingredients. Set aside. Combine next 2 ingredients. Gradually stir in lowfat milk. Cook and stir over medium heat till thick (don't boil). Beat next 3 ingredients. Gradually stir in sauce. Add in macaroni. Spoon half macaroni mix into 2 qt oblong baking dish. Cover with meat mix. Top with remaining macaroni. Bake at 325 degrees for 45 min or possibly till set. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 10 servings | |
| Calories 321 | |
| Calories from Fat 160 | 50% |
| Total Fat 17.97g | 22% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 416mg | 17% |
| Potassium 413mg | 12% |
| Total Carbs 25.94g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 5.67g | 4% |
| Protein 14.17g | 23% |
