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Ингредиенты
- 2 c. cornmeal self rising
- 1 c. boiling water * see note
- 2 tsp baking pwdr
- 1 tsp salt
- 2 tsp shortening
- 2 x Large eggs
- 2Â 1/2 c. buttermilk
Инструкции
- Scald the cornmeal with boiling water. Cold.
- Blend Large eggs, buttermilk, shortening and and baking pwdr. when cornmeal is cold add in lowfat milk mix and throughly blend.
- Pour in a well greased pan and bake 25 min in moderately warm oven.
- NOTES : I NEVER USE THE BOILING WATER, JUST THE BUTTERMILK, JUST KEEP ADDING Till IS IS LIKE YOU WANT.
- If using buttermilk only, add in buttermilk to cornmeal before adding other ingredients.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1289g | |
| Calories 1635 | |
| Calories from Fat 259 | 16% |
| Total Fat 29.42g | 37% |
| Saturated Fat 9.01g | 36% |
| Trans Fat 2.85g | |
| Cholesterol 441mg | 147% |
| Sodium 5655mg | 236% |
| Potassium 1541mg | 44% |
| Total Carbs 281.79g | 75% |
| Dietary Fiber 12.7g | 42% |
| Sugars 35.38g | 24% |
| Protein 55.73g | 89% |
