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Add a photoПорций: 6
Ингредиенты
- 1 can corn, liquid removed
- 2 1/2 c. prepared biscuit mix
- 1/2 teaspoon salt
- 2 T self rising corn meal (if using plain, add in 2 teaspoon baking pwdr)
- 1 T melted butter or possibly oil
- 1 egg
- 1 c. liquid (lowfat milk or possibly liquid from corn.
Инструкции
- Mix dry ingredients and add in to melted butter and corn. Mix well. Beat egg and add in to liquid. Add in egg and liquid gradually to dry ingredients. Mix well. Drop by spoonfuls in deep fat. When brown, serve with molasses and butter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 85 | 31% |
| Total Fat 9.63g | 12% |
| Saturated Fat 2.72g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 1001mg | 42% |
| Potassium 161mg | 5% |
| Total Carbs 42.24g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.47g | 5% |
| Protein 6.36g | 10% |
