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Рецепт Chilies Rellenos With Cheese

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Порций: 6

Ингредиенты

Cost per serving $0.72 view details
  • 6 x Poblano chilies
  • 1 c. Monterey Jack cheese cubed
  • 1/2 c. Flour
  • 3 x Large eggs
  • 1 Tbsp. Water
  • 1/4 tsp Salt
  • 2 c. Lard or possibly vegetable oil for frying (more if neee

Инструкции

  1. Toast chilies on warm griddle on all sides till skins begins to blister.
  2. Place in plastic bag, seal bag, and allow chilies to steam for 20 min.
  3. Peel chilies, and throw away skins. Slit chilies lengthwise 1/4 inch from stem to 1/4 inch from tip.
  4. Remove seeds and piths; leave stem intact.
  5. Place equal amounts of cheese in chilies. Roll stuffed chilies in flour.
  6. Set aside.
  7. Separate Large eggs; beat whites till stiff. Beat yolks with water and salt; fold into whites Heat lard or possibly oil in skillet over medium heat. Dip chilies into egg mix. Fry till light golden. Drain.

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 6 servings
Calories 760  
Calories from Fat 691 91%
Total Fat 76.59g 96%
Saturated Fat 31.16g 125%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 233mg 10%
Potassium 59mg 2%
Total Carbs 8.27g 2%
Dietary Fiber 0.3g 1%
Sugars 0.31g 0%
Protein 8.79g 14%
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