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Ингредиенты
- Salt and pepper
- 4 lg. bass
- 1/2 c. melted butter
- 1/3 c. lemon juice
- Few grains of cayenne pepper (optional)
- 1/2 c. grated onion
- 1/2 teaspoon paprika
- 5 tbsp. Worcestershire sauce
- 5 tbsp. minced parsley (optional)
Инструкции
- Salt and pepper fish; place on foil. Combine remaining ingredients; pour over fish. Close foil. Broil in oven at 450 degrees till done (about 1 hour). May also be put in baking dish with lid on top and baked at 450 degrees till done (about 1 hour).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 325 | |
| Calories from Fat 229 | 70% |
| Total Fat 26.02g | 33% |
| Saturated Fat 15.21g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 431mg | 18% |
| Potassium 541mg | 15% |
| Total Carbs 8.02g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.47g | 2% |
| Protein 15.59g | 25% |
