Рецепт Sour Cream Chicken Enchiladas
Порций: 8
Ингредиенты
- 1 c. shredded Cheddar cheese
- 1 c. diced chicken
- 1/2 c. minced green onion
- 2 cans cream of chicken soup
- 1 pt. lowfat sour cream
- 1 can diced green chilis
- 1/2 teaspoon salt
Инструкции
- Combine sauce ingredients and heat till smooth. Mix cheese, chicken and onions together. Dip corn tortillas in warm oil to soften. Place 2-3 Tbsp. filling in center of each tortilla; add in 1 Tbsp. of sauce and roll tortilla. Place seam side down, side by side in baking dish. Pour remaining sauce over all. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 8 servings | |
Calories 292 | |
Calories from Fat 208 | 71% |
Total Fat 23.52g | 29% |
Saturated Fat 11.69g | 47% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 795mg | 33% |
Potassium 274mg | 8% |
Total Carbs 10.16g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 3.95g | 3% |
Protein 10.89g | 17% |