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Ингредиенты
- 1/2 lb Dry great northern beans
- 10 c. Water
- 4 x Chicken bouillon cubes
- 3/4 c. Celery, chopped
- 1 c. Onion, chopped
- 1 c. Carrot, chopped
- 1 c. Smoked ham, chopped
- 3/4 c. Tomato, chopped
- 1/4 tsp Salt
- 1/4 tsp White pepper
- 1/4 tsp Grnd thyme
- 1/4 c. Cornstarch dissolved in
- 2/3 c. Water
Инструкции
- Soundstage Restaurant, Disney-MGM Soak beans in water to cover overnight.
- Drain; rinse and place in lg soup pot with 10c fresh water and bouillon cubes. Bring to boil; reduce heat to simmer. Cook 1 hr till tender but hard on the inside. Add in celelry, onions, and carrots; cook 30 mins till vegs are tender. Add in ham, tomato, salt, pepper, and thyme; mix well. Cook 10 mins. Add in cornstarch and water; simmer 5-10 mins till mix thickens.
- Remove from heat, cold 10-15 mins. Mix well and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 443g | |
| Recipe makes 10 servings | |
| Calories 150 | |
| Calories from Fat 21 | 14% |
| Total Fat 2.35g | 3% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 678mg | 28% |
| Potassium 567mg | 16% |
| Total Carbs 20.77g | 6% |
| Dietary Fiber 5.5g | 18% |
| Sugars 2.39g | 2% |
| Protein 11.46g | 18% |
