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Ингредиенты
- 1/4 c. Greek olives, minced
- 1 tsp Extra virgin olive oil
- 1/4 c. Feta cheese,grated
- 2 Tbsp. Parmesan cheese grated
- 1 c. Garlic, mashed
- 1 Tbsp. Lemon juice,fresh
- 1 x Just made recipe for soft polenta
- Â Â Omitting the gorganzola cheese
Инструкции
- Stir the olives, oil, feta, Parmesan, garlic and lemon into the warm polenta. Serve hot in shallow bowls, accompanied by a salad of interesting greens. Sauteed dark leafies like kale and chard are also a tasty side dish for the polenta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 4 servings | |
| Calories 99 | |
| Calories from Fat 42 | 42% |
| Total Fat 4.79g | 6% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 222mg | 9% |
| Potassium 133mg | 4% |
| Total Carbs 11.1g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.79g | 1% |
| Protein 4.26g | 7% |
