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Ингредиенты
- 1 c. sugar
- 1 envelope (1 tbsp.) unflavored gelatin
- 1/2 teaspoon salt
- 1 1/4 c. lowfat milk
- 1 teaspoon vanilla
- 1 (3 1/2 ounce.) can (about 1 1/2 c.) flaked coconut
- 2 c. heavy cream, whipped
Инструкции
- Grated fresh coconut makes this better.
- Thoroughly mix sugar, gelatin, and salt; add in lowfat milk. Stir over medium heat till gelatin and sugar are dissolved. Refrigeratetill partially set. Add in vanilla. Mix in coconut, then whipped cream. Pile into 1 1/2 qt mold; refrigeratetill hard, at least 4 hrs. Unmold. Serve with Crimson Raspberry Sauce. Serves 8.
- Crimson Raspberry Sauce: Thaw and crush one 10 oz package frzn red raspberries. Thoroughly combine with 1 1/2 tsp. cornstarch; add in 1/2 c. red currant jelly. Bring to boil. Cook and stir till mix is clear and thickens slightly. Strain; chill. Makes about 1 1/3 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 6 servings | |
| Calories 292 | |
| Calories from Fat 134 | 46% |
| Total Fat 15.29g | 19% |
| Saturated Fat 9.53g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 233mg | 10% |
| Potassium 108mg | 3% |
| Total Carbs 37.42g | 10% |
| Dietary Fiber 0.0g | 0% |
| Sugars 36.42g | 24% |
| Protein 2.56g | 4% |
