Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 env. unflavored gelatin
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1 (3 1/2 ounce.) can flaked coconut
- 1 c. sugar
- 1 1/4 c. lowfat milk
- 1 teaspoon coconut extract
- 2 c. all purpose cream, whipped
Инструкции
- Combine gelatin, sugar and salt. Gradually stir in lowfat milk. Cook over medium heat till sugar and gelatin dissolve. Remove from heat and refrigeratetill the consistency of unbeaten egg whites. Stir in flavorings. Mix in whipped cream and coconut. Pour all into a lightly oiled 1 1/2 qt mold. Refrigerateat least 6 hrs or possibly overnight. Unmold on to serving dish and top with chocolate sauce: flavored with pure orange.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 8 servings | |
| Calories 292 | |
| Calories from Fat 138 | 47% |
| Total Fat 15.91g | 20% |
| Saturated Fat 10.96g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 195mg | 8% |
| Potassium 172mg | 5% |
| Total Carbs 35.52g | 9% |
| Dietary Fiber 0.6g | 2% |
| Sugars 28.31g | 19% |
| Protein 3.43g | 5% |
