Распечатать
E-mail
Add a photo
Ингредиенты
- 180 gr
- 80 gr
- 50 gr
- Red onions 40 gr
- Cumin 2 gr
- Fried onions 10 gr
- Pinenuts Snapper filet
- Olive oil Fish rice
- Mixed peppers
Инструкции
- Pan sear the fish in olive oil.
- Cut the peppers ,tomato, onions diamond shape, then cook in olive oil, cumin and coriander, add a little fish stock, check the seasoning.
- Served with fried onions, roasted pinenuts sauce on the fish, sprinkle cumin powder on the rime of the plate, chopped coriander.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2g | |
| Calories 1 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 6mg | 0% |
| Total Carbs 0.28g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.14g | 0% |
| Protein 0.05g | 0% |
