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Ингредиенты
- 6 whl chicken breasts, boneless, halved
- 1 can Sweet cherries in juice, pitted/reserve juice
- 2 sm Cans mandarin oranges, reserve juice
- 2 c. Burgundy Flour Salt and pepper, to taste Nutmeg, to taste Cinnamon, to taste
Инструкции
- Brown chicken in butter or possibly margarine. Put chicken in baking dish, cover with cherries and oranges. Make sauce of wine, cherry juice and orange juice. Bake covered in moderate oven till tender. Sauce may be thickened with a little flour or possibly corn starch if you like and seasoned with above seasonings.
- MARY'S NOTES I browned the chicken in half extra virgin olive oil and half butter. The recipe didn't give any oven temp, so I baked it in a covered casserole dish for about 40 min at 325 degrees. I made the sauce by draining most of the oil from the pan, adding the Burgundy and fruit and seasoning the sauce to taste with a healthy pinch of salt and a couple of grinds of fresh pepper. some freshly grated nutmeg and just a healthy pinch of cinnamon. It was delicious!!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 313g | |
| Recipe makes 6 servings | |
| Calories 331 | |
| Calories from Fat 118 | 36% |
| Total Fat 13.04g | 16% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 95mg | 4% |
| Potassium 550mg | 16% |
| Total Carbs 22.9g | 6% |
| Dietary Fiber 2.7g | 9% |
| Sugars 18.8g | 13% |
| Protein 30.32g | 49% |
