Рецепт Smothered Cabbage and Potatoes
If you like cabbage, you'll love this dish. It is really good in winter time.
Ингредиенты
- 2 Tbsp olive oil
- 1 medium onion cut in med size chunks
- ½ lb sausage or ham or pickled meat, sliced
- 1 med to large cabbage cut in small chunks
- 4 med potatoes, quartered
- 1 Tbsp Cajun seasoning
- ¼ tsp celery seed
- ½ tsp seasoned vinegar
- 1 Tbsp sugar
- ¾ c hot water
- 1 Tbsp flour
Инструкции
- On med-high, heat oil in large pot.
- Add onions and sauté for 5 minutes.
- Stir in meat and cook for 5 minutes.
- Stir in potatoes and seasonings. Cover and cook 10 minutes on med-low heat, stirring occasionally.
- Stir cabbage in gently and cook covered on low heat for 15 minutes, stirring occasionally. NOTE: It may be difficult to stir in cabbage at first but as it cooks down it will stir easily.
- Stir in vinegar and sugar.
- Add flour to water and stir until flour is dissolved.
- Turn fire up to medium and pour in flour mixture, stirring well.
- Cook and stir gently for 3-5 minutes until flour mix has thickened slightly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 300g | |
Recipe makes 4 servings | |
Calories 391 | |
Calories from Fat 200 | 51% |
Total Fat 22.33g | 28% |
Saturated Fat 6.04g | 24% |
Trans Fat 0.12g | |
Cholesterol 41mg | 14% |
Sodium 392mg | 16% |
Potassium 890mg | 25% |
Total Carbs 35.94g | 10% |
Dietary Fiber 4.6g | 15% |
Sugars 5.59g | 4% |
Protein 12.51g | 20% |