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Ингредиенты
- 1 med. cabbage
- 1/2 c. green pepper, minced
- 1/2 c. onion, minced
- 1/4 c. melted butter
- 1/4 c. flour
- 2 c. lowfat milk
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 c. mayonnaise
- 3/4 c. cheddar cheese
Инструкции
- Cut cabbage in wedges; steam till tender. Drain well. Place in long baking dish. Saute/fry pepper and onion in butter. Add in flour, stirring constantly. Gradually add in lowfat milk.
- Cook slowly, stirring constantly, till thickened. Stir in salt and pepper. Pour over cabbage. Bake 20 min at 375 degrees. Mix mayonnaise and cheese; spread over cabbage. Bake 10 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 8 servings | |
| Calories 271 | |
| Calories from Fat 196 | 72% |
| Total Fat 22.22g | 28% |
| Saturated Fat 8.29g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 380mg | 16% |
| Potassium 293mg | 8% |
| Total Carbs 12.71g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 6.77g | 5% |
| Protein 6.93g | 11% |
